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Discovering Online Safety or Need Support with Unwanted Thoughts?

If you're feeling unsure about online safety or facing disturbing thoughts, please know you're not alone. There are caring resources available to support you.

• Begin by talking to a trusted friend. Their compassion can make a big difference.
• Connect with online groups dedicated to mental health. Sharing your feelings can be comforting.
• Explore professional help from a therapist or counselor. They can give tailored tools to help you navigate these issues.

Understand that reaching out for help is a indication of strength, not weakness. You deserve to feel protected both online and off.

National Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you require help concerning a child, Childhelp USA is available. They offer aid with families and youths experiencing difficult situations. You can call them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can call them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is an indicator of strength.

Let's join forces to build a safer and more caring online space.